Kicking Techniques

An Axe Kick is a downward striking kick that lifts the leg high and drops the heel straight down with force.

A Back Kick is a backward thrusting kick that uses hip rotation to deliver powerful, surprise strikes behind you.

A Crescent Kick is an arcing kick that sweeps in a curved motion to strike or redirect an opponent.

A Front Kick is a basic martial arts kick delivered straight forward to build power, accuracy, and control.

A Hook Kick is a snapping kick that sweeps outward and then hooks back in to strike with the heel.

Jump Kicks are airborne kicks that use a jump to add height, power, and dynamic movement to the technique.

A Roundhouse Kick is a powerful circular kick delivered with a pivot, used for speed, reach, and striking impact.

A Side Kick is a strong, linear kick executed by driving the heel sideways for power, balance, and precise impact.

Spinning Kicks are rotational kicks that generate extra speed and power by combining a full-body spin with a striking technique.